<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr. Charles Shinaver &#38; Stress Reduction &#187; Meditation &amp; Relaxation</title>
	<atom:link href="http://charlesshinaver.com/category/mental-health/meditationrelaxation/feed/" rel="self" type="application/rss+xml" />
	<link>http://charlesshinaver.com</link>
	<description>For A Clearer Vision of You</description>
	<lastBuildDate>Sat, 07 Aug 2010 03:31:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Meditation &amp; Relaxation</title>
		<link>http://charlesshinaver.com/mental-health/meditationrelaxation/resource-links/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://charlesshinaver.com/mental-health/meditationrelaxation/resource-links/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:43:30 +0000</pubDate>
		<dc:creator>charlesshinaver</dc:creator>
				<category><![CDATA[Meditation & Relaxation]]></category>

		<guid isPermaLink="false">http://charlesshinaver.wordpress.com/?p=428</guid>
		<description><![CDATA[Meditation is a way to focus on breathing to calm the body and mind.  I will discuss this more in later posts.  This is an initial post just to get started! ]]></description>
			<content:encoded><![CDATA[
<!-- RoohIt Button BEGIN --><div class="roohit_container" style=" height:30px;"> <a class="roohitBtn" href="http://roohit.com/http://charlesshinaver.com/mental-health/meditationrelaxation/resource-links/" title="Use a Highlighter on this page"><img src="http://roohit.com/images/btns/ssh_tfbd_256.png" border="0" alt="Use a Highlighter on this page" style="border:none; vertical-align:middle;" title="Meditation & Relaxation " /></a><script type="text/javascript">var showHover=false;</script><script type="text/javascript" src="http://roohit.com/site/btn.js"></script></div>
<!-- RoohIt Button END -->]]></content:encoded>
			<wfw:commentRss>http://charlesshinaver.com/mental-health/meditationrelaxation/resource-links/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

