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	<title>Dr. Charles Shinaver &#38; Stress Reduction &#187; Stress Reduction Biofeedback</title>
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	<description>For A Clearer Vision of You</description>
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		<title>HeartMath Great Stress Reduction Biofeedback</title>
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		<pubDate>Mon, 03 May 2010 06:56:03 +0000</pubDate>
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				<category><![CDATA[Stress Reduction Biofeedback]]></category>

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		<description><![CDATA[HeartMath is a company which developed heart rate variability biofeedback.  This is an amazing tool which tracks how your heart rate varies over time.  You can use this feedback to create more smooth waves which results in reduced stress, clearer thinking and more creativity.  ]]></description>
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