HeartMath Great Stress Reduction Biofeedback

Stress Reduction Biofeedback — By admin on May 2, 2010 at 11:56 pm

HeartMath is a company which developed heart rate variability biofeedback. This is an amazing tool which tracks how your heart rate varies over time. You can use this feedback to create more smooth waves which results in reduced stress, clearer thinking and more creativity.

I will dig deeper on this in coming posts.

Dr. Charles Shinaver

Located in Carmel, Indiana near Indianapolis, Noblesville, Fishers, Zionsville, and Westfield.

Host of And provider of

Clarity4Health.com CogmedWorking Memory Training^TM

Servicing you through web and phone: No matter where you are.

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7 Comments

Kipu Inad says:

May 16, 2010 at 11:02 pm

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Donnell Flad says:

May 17, 2010 at 8:16 am

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June 6, 2010 at 11:31 pm

Im not that much of a reader to be honest but your website is pretty helpful, keep it up as I will bookmark ready for my next read when i have available time.
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June 8, 2010 at 11:11 am

Great post!! I love your content and come here daily.
admin says:

June 10, 2010 at 8:31 am

I really appreciate the comments!
Charles Shinaver Phd
admin says:

June 10, 2010 at 8:36 am

Thanks for your candor.
Dr. Shinaver
Amy says:

June 14, 2010 at 11:19 pm

I just wanted to say your blog is one of the nicely laid out, most inspirational I’ve come across in quite a while. Thx!